Hiking Trails

This all-season trail provides great spring, summer and fall hiking, biking and horseback riding and some winter snowshoeing. The trail

meanders along the side slope above the Kuskanax Creek from just outside Nakusp up the valley to the Nakusp Hotsprings, following the

pioneers’ original packhorse route of 1912.

The first three or four kms wander through lofty cedar and hemlock stands, which thrive in the ideal moist habitat created by rain from

eastbound clouds crossing the Selkirk Mountains. Under the towering canopy exists a diverse undergrowth of mosses, Western yew, Devil’s

club, huckleberry, oak fern, lady fern, maidenhair fern and smaller wild ginger, sarsaparilla, fairy slipper, Queen’s cup and wintergreen.

Remnants of burnt out tree stumps stand like sentinel ghosts from times past, providing evidence of the natural fires that used to regularly

sweep through BC’s interior valleys.

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Camping

Waterfalls

Tenting

Sky Diving

Bungee Jumping

Cliff Diving

Paddle Boarding 

Caving

Mountain Biking

In the fall, this place looks like something out of a Disney movie. It’s amazing.

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Nakusp Hot Springs Trail

There are plenty of reasons why you might want to plan an adventure to Well's Gray Provincial Park, and Trophy Mountain is one of them. At 2575 meters (8448 ft), it's one of the tallest mountains in the park. This subalpine hike provides an enjoyable trek with a wide variety of biomes.

Near the trailhead, you'll find a couple hours of young and old forests, both lush and thriving with easy to follow paths and a slow, enjoyable climb. A few kilometres in, the trail opens out into one of the hike's most well known features—seasonal meadows you're unlikely to find elsewhere. Glacier Lilies bloom gold in late June or early July, followed by a rainbow of colour when Mountain Daisies, Indian Paintbrush, Arctic Lupine, and a myriad of other flowers bloom (into early August). Towards the top, you'll find the subalpine firs bordered by glacier covered slopes. Trophy Mountain is also a popular backcountry ski touring and snow shoeing area.

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Trophy Mountain

This awesome alpine hike has a moderately challenging ascent that gains 500 meters over roughly 4 km. Pass through two open meadows before arriving at the pristine turquoise waters of Twin Lakes. Ideal for a backpacking camping experience for some serious solitude. To avoid snow, we suggest only doing this hike absolutely no earlier than the third week of July.


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Twin lakes is a beautiful, moderately difficult hike that can easily be done in an afternoon. Want a longer adventure? Camp at the lakes and make a day trip to explore further up into the Monashees.

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Monashees: Twin Lakes

This entire area was severely burned during by the Okanagan Mountain Provincial Park fire in the summer of 2003.  Please stay on the paths to prevent trampling sensitive, re-growing vegetation and to avoid other natural hazards left by the fire.  Charred timber has been removed along the trail areas only..

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Awesome hike with great views! A small path to the right base of the large cliff that you can follow to get to the top, well worth the trek up.

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John’s Family Nature Conservancy Park

This moderate coniferous forest trail gives you the chance to witness interesting geological formations and natural springs. 


Although water below the surface is heated geo-thermally to over 100°c, the above ground springs are lukewarm at about 25°c and can be identified by orange-coloured, 10 metre-high tufa deposits that they have created. tufa is a mineral formed when calcite crystallizes after water evaporation.


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An awesome calm trail that gives you the option for a quick or long hike. A few points of interest like the large elevated pipe, Concrete river structure with a swing  (at the time).  But not as interesting as many other local options. 

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Angel Springs: June Springs Rd

A hike offering great views of Okanagan Lake, Kalamoir park provides a walkway through the black cottonwood forest over remnants of ancient volcanic disruptions.

wildflowers are in bloom during the summer and include arrowleaf balsamroot and sagebrush mariposa lilies, the Oregon grape comes into bloom late August. prickly cactus pear and poison ivy are present in the park - please watch where you tread. the trail is also great for bird watching.

birds are prominent in the park for birdwatchers and sightings include that of the great horned owl. bears and other animals can be active in the area, in 2009 a cougar was found and shot after attacking a dog. dogs are allowed on a leash and there is a dog park located near the shoreline.

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An interesting & easy trail. The cave formation is shallow but very interesting. Offers great views over the lake. 

Really easy flat trail along the lake with other options to climb the mountain. Great views at the top, my kids love going here.

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Kalamoir Park

Parking

Roadside Parking

Rock Formation

This full perimeter loop begins with a quick right-turn to ascend to the top of the popular eastern summit, which over looks the city. then, after a brief descent into the neck of the valley, follow a winding trail northward around the brim of the lake to the west side, past marshlands featuring numerous bullrushes. approximately at the mid-point of the west side of the lake, turn right and head up the side of mcdougall rim (sweet st marker). continue to an incredible rock archway that you duck under (city on the edge of forever/cave) to progress to the true summit. meander down the mountain, keeping right at all forks to pass by a giant rock monolith and arrive at the trailhead.

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Rose Valley: Perimeter Loop

Helmcken falls is a 141 m (463 ft) waterfall on the murtle river within wells gray provincial park in british columbia, canada. The protection of helmcken falls was one of the reasons for the creation of wells gray provincial park in 1939.

Helmcken falls is the fourth highest waterfall in canada, measured by total straight drop without a break. Higher canadian waterfalls are hunlen falls in tweedsmuir provincial park, takakkaw falls in yoho national park, and della falls in strathcona provincial park, all in british columbia.

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Helmcken Falls

A difficult hike, carrot mountain (or less commonly referred to as davidson creek) takes you on a steady, steep incline to a wide-angled view over west kelowna, shannon lake and okanagan lake. 

There are several trails on the mountain. the best option is to follow the well-used path along the gully to the top. the trail can be slippery at times. it is recommended to wear sturdy shoes, on the incline you may also need to use your hands, or poles if you have them, to keep from slipping. traveling alone is not recommended.

Heading back, a route is available to the east which loops you back to the beginning, alternatively you can backtrack bearing in mind the decline will be steep. 

*Carrot mountain bluffs is subjected to heavy snow in the winter, hiking is only advised from may 1st onwards. prior to that, the waterfall has severe reign of the trail.

Warning: maximum slope is 57%!!! bring shoes which can accommodate incredibly slippery and steep cliffs.

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Been here twice now. The trail is very hard to keep track of and the terrain is surprisingly difficult. Definitely a good place for a DIY hike with alright views. 

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Carrot Mountain: Exterior Bluff

A short scenic walk takes you across the Trout Creek Trestle with a remarkable view of the Trout Creek Canyon and Okanagan Lake! 

Built between 1910 and 1915, the section of the KVR in Summerland between Trout Creek and Bathville Road is the only preserved section of the railway that is still used to this day. Originally 523 km long, the KVR is now mainly used for hiking, biking and even horse back riding.

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An awesome place to go for a quick calm walk.

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Trout Creek Trestle Bridge

The Grouse Grind® is a 2.9-kilometre trail up the face of Grouse Mountain, commonly referred to as “Mother Nature’s Stairmaster.”

Cooperatively supported by Grouse Mountain Resort and Metro Vancouver Regional Parks, this trail is very challenging. Keep in mind that there is a wide range of mountaintop trails that might better suit the average hiker.

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The Grouse Grind

The Paul's Tomb trail does indeed lead to the tomb of the Paul family. Rembler Paul was one of kelowna's pioneers and quite the eccentric, his decision to build a large tomb for his family in the early 1900s can be viewed once you near the bottom of this 2km hike. 

The path can be accessed from two places, at the end of poplar point drive, or more frequently from the car park at the first lookout on knox mountain. the second option includes a bit of a steep decline down the gravel path. 

Although the tomb is an interesting aspect, the beach at the bottom is the real treat along with a secluded swimming hole and beautiful views of the lake.

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Pauls Tomb: Knox Mountain

Upper Parking

Lower Parking

The beautiful Spion Kop recreation area, currently Crown Land, is over 350 hectares (880 acres) and is bound completely by private property, some well delineated, some not well marked. Please stay on the marked trails. Please pack out what you packed in and if possible help maintain this amazing space by picking up any trash you see.

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Spion Kop

Summit

Cougar Canyon in Kalamalka Lake Provincial Park is a beautiful afternoon hike just a short drive from Vernon, BC. It’s a decent bike trail as well and there are plenty of rock climbers out enjoying the canyon.

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Cougar Canyon

Dedicated to trail constructer, BC Parks Ranger Dave Brewer, who designed the trail in 1981, the Bear Creek Canyon Rim trail is manageable for hikers of all difficulties. It's important to note that the trail parking lot is closed from mid-October until the spring; however, parking roadside is available.

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The loop trail is nice but if you want to get to the waterfall you have to make your way down to the creek and cross over the rocks. It's best to wear water/kayak shoes to protect your feet. The locals have set up a log to help you make your way through the entrance to the waterfall. Great trek.

Well marked out. Did the full loop and it took us 35 minutes. Some steep sections but mostly flat. Nice view of a waterfall and there is a rock pool you can dip your feet in. Personally think there are prettier hikes in the area for the same level of exertion.

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Bear Creek: Canyon Rim Trail

Lynn Canyon park is a municipal park in the district of north vancouver, british columbia. when the park officially opened in 1912 it was only 12 acres in size, but it now encompasses 617 acres

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Lynn Canyon Falls & Bridge

Glen Canyon Regional Park is 74-hectares of land left in its natural state and  for conservation of the unique Okanagan ecosystems within.  It follows the flow of Powers Creek into Okanagan Lake.  The trail is not yet continuous, please respect private property.

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A great hike for adults and kids. There were a lot of staircases, a river, waterfall, canyon walls, and a view of Lake Okanagan at the end.

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Glen Canyon

Flatbed falls is a very quick hike off the road just outside Tumbler Ridge on Flatbed creek, and is a great short hike with kids. Flatbed creek is usually slow-moving and warm, making it ideal for splashing and cliff jumping on hot summer days. 

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Flatbed Falls

Abandoned & Mysterious

Abandoned Mine that I have yet to discover.
Began operation in the 1934, but only produced ore for a single year before being almost completely abandoned ever since. After its initial production of gold, ownership of the site was essentially given up and remains in limbo to this day. Additional drilling and limited expansion continued through the 80s but it never went back into production and was left empty. 

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Blue Hawk Mine

The Naramata Creek Park hiking trail follows Naramata Creek through a gulley that leads to a more canyon-like area covered in beautiful waterfalls. The hike is about 2.4 km, round trip, and takes about an hour or so with children (longer if they want to splash in the water).

The first part of the trail is maintained by the Regional District. There’s an outhouse at the trailhead and then several well maintained bridges, a bench and picnic table along the first section of the trail. The trail is packed dirt with some rocks and roots jutting out. It’s possible to push an off-road stroller along the first part of the trail, but I wouldn’t recommend it. The trail continues on along, paralleling the creek, but at one point along the trail the park become part of the Nature Trust. After this point there are no more nice bridges, so if you want to continue hiking to see the waterfalls you must cross the creek twice over rocks and logs.

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Great hiking trail that was reasonably well traveled and the view of the forest/falls was great. I wouldn’t recommend climbing past the falls expecting a better view - as it rather lacks luster upward of the falls. I wouldn’t attempt this hike if not at a moderate skill level with proper hiking shoes. Enjoy!

Naramata Creek Park Falls

A forested walkway along mill creek leads you to a cascading waterfall, perfect for a dip in the summer.

this family-friendly trail is on moderately flat terrain and is a little cooler due to the shade created by black cottonwood trees in the park. this shade creates a haven for mosquitos - bug spray can be essential during the warmer months.

several types of wildflower come into bloom during the spring and summer as well as edible berries. animals are prominent in the park and during the past few summers

there are a few forks in the road when taking the main route but they all eventually lead to the same place. if you want to be more adventurous, pass the park boundary sign and explore. obstacles such as boulders and fallen trees may be in the way, and there will be a bit of a trail incline. bring a gps if you plan to go for a long hike, it is easy to get lost as the path becomes harder to follow.

the park is closed after daylight hours and during the winter.

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Mill Creek Regional Park

Towering 500 metres above Okanagan Lake, Giant’s Head Mountain was formed when an ancient eruption shattered the original volcano, catapulting lava bombs across the prehistoric landscape.  Named for the face-like profile carved into it by glaciers, the summit of Giant’s Head Mountain is accessible by a switchback road. Parking is available near the summit.  Stand at the peak of this ancient, volcanic dome and enjoy the 360 degree panoramic views. Look north over the picturesque town of Summerland and east to the green and gold ridges of Okanagan Mountain Provincial Park. Gaze south for a unique perspective on the Trout Creek canyon, vineyards and orchards. Complete the circle by looking west to Prairie Valley, perhaps stealing a glimpse of our historic steam train.

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Good incline for a workout, and great views of Summerland including the KVR also if you’re lucky, the train with a real steam engine and the peak has a marvelous view of Okanagan Lake.

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Giant’s Head Mountain

The walk to the falls will take from 5 - 10 minutes, or if you enjoy it half as much as most people, it could take 30 minutes. The short walk along an excellent walkway will cross Deep Creek several times as you make your way to the Falls. How many bridges are there? This walk is advisable for everyone, young and old, and is wheelchair accessible.  The jaunt will take you through a steep-banked canyon to the falls. There are salmon berry bushes along the trail and in Sept/Oct the annual salmon run fills the creek with fish.  There are benches to stop, take a break, enjoy the scenery and chat with others along the way.

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Hardy Falls

bluenose is a stunning heavily forested hike with a few great clearings of the valley between coldstream and lumby. the hike itself is well marked and easy to follow. prepare for a very steady uphill ascent, with a brief detour for a viewpoint in the first 20-30 minutes off to the left. return back to the trail and continue eastward to reach the apex of bluenose mountain.

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Blue Nose Mountain 

The Apex Trail of Knox Mountain can be a test of strength and hiking ability as it leads you up steep sections to eventually reach the upper lookout. Once at the top, breathtaking views of Lake Okanagan, West Kelowna, and downtown Kelowna await.

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Apex Trail: Knox Mountain

Spahats creek falls, also called spahats falls, is a waterfall on spahats creek within wells gray provincial park of british columbia, canada. common references place the falls at around 60 m (197 ft) tall, but taking into account the second tier, it is closer to 75–80 meters tall. It is a popular stop for tourists and especially motorcoach tours since it is only 10 km (6.2 mi) off the busy yellowhead highway.

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Sphats Falls

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Located in East Kelowna, this park is a must-do for spring hikers. The trail, located behind the locally-known Layer Cake Mountain, starts above the canyon. On the way down to the creek, you're greeted with amazing views of the mountainside and its geologically unique cliffside that was created by ancient volcanic activity.

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Trail Networks

Kayak & Canoe

Scenic Canyon Regional Park

fintry falls leads you to a wooden staircase through the forested canyon to spectacular views of its three waterfalls and deep pools. 

the set of trails begins just after the fintry campground. once at the top, you have the option to jump the fence and cross a narrow cement beam to reach a tiny waterfall and pool. you can also detour off-trail and view the remains of an old suspension bridge hanging over shorts creek.

deer and the protected california bighorn sheep are prominent in fintry park, it is also home to moose, bears, lynx, coyotes and other wild animals - cougar sightings are not uncommon. birding opportunities include sighting the red-listed western grebe, ruffed grouse, northern goshawk, great horned owl and the pileated woodpecker.

a short hike, options to extend your day include taking historical trails to visit the likes of fintry's manor house. a bald eagle's nest is also located near the fintry packing house.

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Fintry Falls

Stunning views along Okanagan Lake paired with a rigorous climb make for a hike that will literally take your breath away along the Lochview Trail. Nestled just north of Knox Mountain Park, the Lochview Trail stretches one and a half kilometers spanning the distance between Paul’s Tomb and Lochview Road. With an elevation change of about 95 meters, be prepared to climb more than a few timber crib stairs. It’s all worth it when you arrive at a small, remote beach access to Okanagan Lake

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Lochview Trail

Trail End

Enter from Paul’s tomb

This is by far the best bouldering available in the country. Kelowna’s Boulderfields is huge with hard solid rocks piled up over each other. It is located on the edge of Myra-Bellevue Provincial Park. The Boulderfields is geologically a unique landmark because it is widely believed that the boulders resulted from the major rock collapsing below. The Boulderfields are quite high, about 4000 feet which means it receives a great amount of snowfall in the winters which is why the roads are blocked during the winter season. You can visit the Boulderfields from April to November and enjoy the cool spring and hot summers.

The area is easily accessible but with an increase in the number of people visiting this area, the climbers need to be extra careful. The entire field is the size of a square kilometer of rock and it is still in the developmental phase. At present, there are around 50 bouldering areas in The Fields. 

There are hundreds of established problems, ranging from V easy to V11/12, and the locals are dedicated developers, so new problems are constantly being put up. As such, the guidebook includes only a small fraction of the problems.  There is signage around the area everywhere which means that it is easy to navigate. If you want to explore the area yourself then you can hike on an undiscovered track and find a pool of untouched and unexploited rocks.

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Easily one of Kelowna's best kept secrets. Can be a tricky drive with narrow roads but the Boulder fields are an awesome place to explore with many crevasses and cave structures. One of the top places for bouldering and climbing. If you visit please mind the climbers, their safety, and their hard work developing the area. 

British Columbia

Christie Falls

Christie Falls

Trail Networks

Angel Springs Trail Network

Okanagan Mountain Provincial Park

Okanagan Mountain Provincial Park

Carrot Mountain Trails

Carrot Mountain Trails

Mount Boucherie Trails

Skaha Bluffs Provincial Park

Rose Valley Trail Network

Knox Mountain Trail Network

Knox Mountain Trail Network

Staff Picks

Christie Falls

Christie Falls

Pincushion Summit

Pincushion Summit

Crawford Falls

Crawford Falls

Needle Peak

Cascade Falls & Bridge

Cascade Falls & Bridge

Myra Canyon Trestles

Myra Canyon Trestles

Othello Tunnels

Othello Tunnels

McDougall Rim: Exterior Perimeter

McDougall Rim: Exterior Perimeter

New & Noteworthy

Nakusp Hot Springs Trail

Nakusp Hot Springs Trail

Trophy Mountain

Monashees: Twin Lakes

Monashees: Twin Lakes

John’s Family Nature Conservancy Park

John’s Family Nature Conservancy Park

Angel Springs: June Springs Rd

Angel Springs: June Springs Rd

Kalamoir Park

Kalamoir Park

Rose Valley: Perimeter Loop

Helmcken Falls